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In an age of marginal gains, we're all striving for that extra one percent, and while nothing can compare to time spent in the saddle, cyclists are increasingly now turning to the gym to help improve their performance.

Unsure what you'll need to bring on your next mountain bike trip? Then review this handy guide.

We review six different popular mountain bike helmets, getting into the details like shell materials and ventilation options.

It may seem like common sense, but when you ride in the desert you will need to drink ... a lot. It's easy to overexert yourself so stay aware and stay hydrated. Here we cover the basics of hydration.

Everyone knows it's important to stay hydrated during strenuous activities like mountain biking, but with so many hydration options on the market, how do you know what actually works? Do hydration tabs work? We'll answer that important question.

ROCTANE is an energy gel that was created for long-duration, high-intensity activities like mountain biking. If you've ever been curious about GU Energy Labs energy gel products then you'll appreciate our in-depth review.